With only 7 sleeps to go before the big “Ho Ho Ho!!”, it’s time to launch my 12 Days of Christmas project! If you are already on a weightloss journey and would enjoy support over the festive period, or if you are considering making 2013 the year that you make peace with food and with your body, then I’d be thrilled to welcome you to join me (it’s FREE!)

Everything you need to know about how the project will work is included in the short 10-minute video (below).  A snack-sized text version of the project information is also available (it’s underneath the video!)

If you’re feeling anxious about “staying on track” over the festive season, this blog-supported 12-day project is for you! Over the course of 12 days, I’ll be sharing tips and activities that will not only help you to “stay on track” but will also offer you the opportunity to ditch the “carrot sticks ‘n’ low-fat dips” menu. (It sounds like all your Christmases have come at once, doesn’t it? Well, if you can get in touch with your own natural body wisdom – and respect it – not only will Christmas never be the same again, your relationship with both food and your body will be totally transformed :))

If you are ready to give yourself a Christmas gift that will help you to break free from the dieting paradigm, all you have to do is click on the “Sign Me Up!” button on the right-hand navigation bar and just wait for your first “gift” to arrive in your email in-box on Christmas Eve (it’s okay to open this gift early!)

Oh – and there’s an added bonus! Each of the 12 “gift blogs” will have a title. If you take the first letter from each title ( in sequence), it will spell out a festive message just for you 🙂 (I wonder how quickly you’ll get the message……)

Gotta run (I’ve got gifts to wrap for you!)

JT