Well – it’s been a long while coming but I got there in the end! That’s right – I’m starting to flex my blogging muscles (and I’m really excited about it too :))

I’ll be blogging about weightloss, fitness and optimal health – as well as personal development and personal discovery. (Oh – and probably about my dog too, who is alot smarter than I am –  and about food because I love cooking and eating!)

To celebrate the official launch of my blog , I’m going to be writing a series of posts to support my  “12 Days Of Christmas” project . Whether you are already on your weightloss journey or whether you are considering making 2013 the year you make peace with food and with your body, I extend a very warm invitation to you to join the project.

Over the course of 12 days, I’ll  be  sharing some tips and activities which you may find helpful over the festive period (and beyond) – and you may be pleasantly suprised at how much fun you have , and how much you learn,  along the way!

I’ll be publishing a project launch post in the next couple of days to explain the full details and how it all works. In the meantime, if this has whetted your appetite, feel free to keep up-to-date with all my posts by signing up to follow my blog (that way you get my posts delivered direct to your email inbox!) Just go to the navigation bar on the right hand side and click on “Sign Me Up!”

Gotta run now!

JT 🙂